OverviewOver-pronation is very common and affects millions of Australians. To better understand this condition, we'll take a closer look at the 3 most common foot types. An estimated 70% of the population has fallen arches (or a low arch).…

OverviewThe two major categorizations of LLD are structural and functional. A third more minor category is environmental. In structural LLD there is an actual anatomical difference in the bones of the lower extremities where one side becom…

OverviewThe heel is a cushion of fatty tissue that protects the structures of the foot, including the heel bone, muscles and ligaments. Heel pain is a common foot complaint. Complications include plantar fasciitis and heel spurs. Sever's d…

OverviewDuring certain activities, particularly weight-bearing activities (e.g. walking or running) a compressive force, is sometimes placed on the interdigital nerves and surrounding soft tissue, between the metatarsal bones (this is ofte…

There are actually two unique variations of leg length discrepancies, congenital and acquired. Congenital indicates you are born with it. One leg is anatomically shorter compared to the other. As a result of developmental stages of aging, …

Overview Heel spurs occur in at least half the people who have plantar fasciitis, a painful condition involving the thick tissue that runs between your heel bone and your toes. In the past, doctors often performed surgery to remove heel sp…

Overview In the setting of plantar fasciitis, heel spurs are most often seen in middle-aged men and women, but can be found in all age groups. The heel spur itself is not thought to be the primary cause of pain, rather inflammation and irr…

Overview A bursa is a small sack of fluid that sits between a tendon and a bone to help the tendon move smoothly over the bone. The retrocalcaneal bursa in situated in the feet between the Achilles tendon and the calcaneus or heel bone. Wi…

Overview Hammer toe is caused when the middle joint (PIP) bends down towards the floor (flexion). To compensate, the joints above and below (MTP, DIP) bend up (hyperextend). The result is that the middle part of the toe lifts up. Hammertoe…

Overview Even though bunions are a common foot condition, they are probably the one with the most misconceptions. Many people suffer unnecessarily with the pain and/or appearance of bunions for years before seeking treatment out of fear ab…

Overview Over pronation of the foot is commonly referred to as "flat feet." Many middle-aged men and women suffer from over pronation over time and as a result of wearing poor-fitting shoes, continuing with repetitive exercising habits, or…

Overview The condition is more common in young people active in sport, and boys are more frequently affected than girls. One study found the average age of presentation was around 12 years for boys and 9 years for girls. In one prospective…

Overview Pain or strain in your foot arches is a common sports injury and often linked to inflammation of the plantar fascia, the shock absorption ligament along the bottom of each foot. The pain can also highlight underlying issues to do …

Overview The posterior tibialis muscle originates on the bones of the leg (tibia and fibula). This muscle then passes behind the medial (inside) aspect of the ankle and attaches to the medial midfoot as the posterior tibial tendon. The pos…

Overview Adult acquired flatfoot is often a complex disorder, with diverse symptoms and varying degrees of deformity and disability. There are several types of flatfoot, all of which have one characteristic in common-partial or total colla…

Overview Inflammation of the Achilles tendon.The Achilles is the large tendon connecting the two major calf muscles, gastrocnemius and soleus, to the back of the heel bone. Under too much stress, the tendon tightens and is forced to work t…

Overview Flat feet can develop as an adult ("adult acquired flatfoot") due to injury, illness, unusual or prolonged stress to the foot, faulty biomechanics,[5] or as part of the normal aging process. Flat feet can also occur in pregnant wo…

Overview Flat feet is the most common foot deformity known. In fact, sixty million Americans or 25% of the U.S. population have flat feet. Some of these people may experience problems that limit their activities, while others can run marat…

Overview Often considered only any product regarding genetics, flatfoot rarely carries by utilizing it your stigma associated with presenting over time. The Actual truth, however, is that flatfoot does not discriminate about the schedule i…

Overview Posterior tibial tendon dysfunction is one of several terms to describe a painful, progressive flatfoot deformity in adults. Other terms include posterior tibial tendon insufficiency and adult acquired flatfoot. The term adult acq…

Overview The arch of the foot is formed by the tarsal and metatarsal bones and is strengthened by ligaments and tendons that enable the foot to correctly support the weight of the body. The underside of the foot is made up of four layers o…